Our guided programs are the pathway to reach your wellbeing goals, as you navigate your journey through mind, body, beauty and spirit.
The Strong Body, Calm Mind Retreat starts on 1st January 2024. Learn more
Explore our
essential programs
Released every Sunday, Your Weekly Practice is your evolving roadmap to move and meditate each week. Designed for balance, personal growth & progression.
An ideal starting point to your MYA journey or for beginners to mindful movement. This program explores our method through Pilates, Yoga, Fusion & Stretch.
About our Programs
Each program is designed to be an ongoing resource that provides you with life-changing tools to support your wellbeing journey.
Access our essential programs
in your membership
Join MYA to access all essential programs, plus our movement & meditation classes.
$29 /month for Founding Members (normally $41), or $20 /month billed annually.
What our community say
“We are powerful when we make a commitment to ourselves, to prioritise our needs and personal standards. It has a profound impact on our self worth. Being able to trust in oneself, is a key step in creating the life you desire.”
Debbie, Co-founder
“I’ve been lucky enough to experience MYA classes before their launch, and it’s now my favourite part of my daily ritual. I love the mix of different movement classes and the incredible meditations. There’s always something new to discover – it’s everything I need to make me feel great.”
Sally, Sydney
Curated for the like-minded
Sign up for MYA emails to receive a free morning meditation, new class announcements and content to support your wellbeing.
