Our movement method is holistic. Our classes sculpt, tone and lengthen the body while cultivating a more mindful and confident you – for results you can see and feel, inside and out.
“I haven’t stretched in a while and that class was perfection! The sweeping and lifting mermaid and the holding left and right in child’s pose felt so good. I feel a difference. Gabie’s instructions and adjustments are spot on.”
Christie, Coonanbarbran, Australia
“MYA is just the perfect fit to stay active while not having to get outside of my house. Being a model I never know when I will be home or when I’ll have time for myself. So having MYA on my phone definitely helps me to exercise when I want.”
Maely, Sydney
“I’ve done a lot of online workouts and I’ve never felt so excited to log back onto a site. You can feel the energy and good vibes coming from the MYA platform.”
Gabie, MYA Teacher
“I’ve been lucky enough to experience MYA classes before their launch, and it’s now my favourite part of my daily ritual. I love the mix of different movement classes and the incredible meditations. There’s always something new to discover – it’s everything I need to make me feel great.”
Sally, Sydney
“I’ve always loved working out, but MYA classes have helped me on an even deeper level. I’m starting to see changes in my body, energy levels and most of all how I feel about myself. I haven’t felt this good in a long time, which is the confidence boost I need as a new mum.”
Lauren, Sydney
“I’ve practised yoga for many years. I keep coming back to the MYA classes to deepen my practice. The choice between challenging and calming classes gives me the variety I need to stay on track.”
Jake, Sydney
