I’ve dreamed of creating a space like this for so long—a place where we can connect in person and experience wellness together. MYA started online, but now we’re beyond excited to welcome you to our new in-real-life home studio in Cronulla.

This space is an extension of everything we’ve built—a sanctuary for both your body and mind. My mum, Debbie, and I wanted to bring the best of wellness under one roof—expert teachers, transformative classes, and a peaceful environment where you can relax and recharge.

We’ve designed MYA to be more than just a studio—it’s your sanctuary.

It’s a place where you can shed the stress of the day and focus on what truly matter – nourishing both your body and mind.

Our weekly class schedule offers a variety of experiences, and each teacher brings their unique energy:

+ Courtney: Expect a mindful, alignment-focused challenge that will leave you feeling empowered.

+ Sai: Enjoy a holistic class for your mind and body with Sai’s passion for yoga that translates on the mat and reformer.

+ Indy: Look forward to a satisfying burn with slow-controlled movements and Indy’s calming aura.

+ Emma: Float away in Emma’s sound healing sessions, where her grounding energy creates a safe atmosphere for your journey inward

+ Natasha (me!): I offer a mindful workout that sculpts and tones your body while keeping you anchored in the present moment.

Our in-person classes can be booked online here, or by downloading the Mindbody app.

From the moment you step in, we hope you feel the love that’s gone into creating this space. Your feedback is invaluable to us, so please share your thoughts and spread the love by leaving a google review here.

Looking forward to seeing you in the studio soon!

With love,

Natasha