Meditation is the foundation of our method. It is the tool that supports you to embody your whole self to bring calm, happiness and fulfilment across all areas of your life.
“I’ve finally been able to see the benefits of meditation since doing with MYA. I feel like all the others I’ve tried before weren’t really doing much for me. Your meditations have truly helped. I used to feel calm with others, but this is a whole new level. Thank you to you and your team for this amazing platform.”
Laura, NSW
“I couldn’t fall asleep last night so I tried the Beauty Sleep Meditation. I didn’t even finish it! I was finally very relaxed and asleep. It’s such a beautiful meditation, very calming. Thank you.”
Marina, Sydney
“I love ending my day with a meditation before bed. It helps me quieten the noise of the day and sets me up for a great night’s sleep. I always feel so much more rested when I wake up the next morning!”
Natasha, Co-founder
