Movement
Experience the MYA Method of mindful, low-impact Pilates and yoga for real results, inside and out.
Get back in-charge of your day with our short, impactful classes accessible from home or on the go.
“I’ve finally been able to see the benefits of meditation since doing with MYA. I feel like all the others I’ve tried before weren’t really doing much for me. Your meditations have truly helped. I used to feel calm with others, but this is a whole new level. Thank you to you and your team for this amazing platform.”
Laura, NSW
“I’ve practised yoga for many years. I keep coming back to the MYA classes to deepen my practice. The choice between challenging and calming classes gives me the variety I need to stay on track.”
Jake, Sydney
“MYA is just the perfect fit to stay active while not having to get outside of my house. Being a model I never know when I will be home or when I’ll have time for myself. So having MYA on my phone definitely helps me to exercise when I want.”
Maely, Sydney
“I couldn’t fall asleep last night so I tried the Beauty Sleep Meditation. I didn’t even finish it! I was finally very relaxed and asleep. It’s such a beautiful meditation, very calming. Thank you.”
Marina, Sydney
“I haven’t stretched in a while and that class was perfection! The sweeping and lifting mermaid and the holding left and right in child’s pose felt so good. I feel a difference. Gabie’s instructions and adjustments are spot on.”
Christie, Coonanbarbran, Australia
“I’ve done a lot of online workouts and I’ve never felt so excited to log back onto a site. You can feel the energy and good vibes coming from the MYA platform.”
Gabie, MYA Teacher
“I travel a lot for work, so being able to practice yoga, pilates and meditation wherever I am is the thing I love about MYA. That, and the range of classes, suggested weekly practice and the beautiful teachers who are so connected and engaging.”
Aurore, Paris
“I’ve been lucky enough to experience MYA classes before their launch, and it’s now my favourite part of my daily ritual. I love the mix of different movement classes and the incredible meditations. There’s always something new to discover – it’s everything I need to make me feel great.”
Sally, Sydney
